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1:1 PERSONAL TRAINING

 

Now training out of Bodyworld St Kilda @ 150 Barkly St.

 

           Fitness assessment

           Goal setting

           Goal tracking

           Goal achievement

           Nutritional guidance

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ONLINE PERSONAL TRAINING

 

If you need extra motivation to smash your health and fitness goals, please get in touch. I can help you online;
 

           Fitness assessment

           Goal setting

           Goal tracking

           Goal achievement

           Nutritional guidance

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GROUP TRAINING

 

If 1:1 personal training isn't your thing, give my bootcamps a go!
 

           Group training  

           Fitness assessment

           Goal setting

           Goal tracking

           Goal achievement

           Nutritional guidance

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MENTORING 

Providing mentoring for those new to the fitness industry.  I can help you with;
 

         Business Development

         Personal goals

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